Road Bike 18 Nov 

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Author: Cyclemichaelj
Date: 18 Nov 2012 3:23:27 PM
Source: AllSport GPS on my US Cellular samsung SCH-R530U
Activity: Bicycling
State: Not Specified
Distance: Total: 30.23 mi
Active: 30.17 mi
  (Change units)
Calories: 1792
Average Speed: 17.8 mph - 0:03:22/mi
Duration: Total: 1:41:54
Survey Elevation: Total Gain: 165 ft
Total Loss: 165 ft
Net Change: 0 ft
Difficulty: 5 / 10
Tags: This trip has 0 tags
Rating: Unrated   Rate it

Tracks

Lap 1

Distance: 30.23 mi Points: 5551 Calories: 1792
Total Time: 1:41:54 Speed: 17.8 mph Pace: 3:22 / mi
Active Time: 1:34:22 Speed: 19.2 mph Pace: 3:07 / mi


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