Mountain Biking 18-Nov-2012 

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Author: Mark Baker
Date: 18 Nov 2012 9:41:25 AM
Source: AllSport GPS on my iPhone
Activity: Mountain Biking
State: United Kingdom (GBR)
Distance: Total: 19.91 mi
Active: 19.43 mi
  (Change units)
Calories: 1360
Average Speed: Overall: 8.3 mph - 0:07:13/mi
Active: 8.6 mph - 0:06:58/mi
Duration: Total: 2:23:57
Active: 2:15:34
Resting: 0:04:36
Unaccounted: 0:03:47
Survey Elevation: Total Gain: 433 ft
Total Loss: 453 ft
Net Change: -20 ft
Difficulty: 5 / 10
Tags: United Kingdom, West Bromwich
Rating: Unrated   Rate it

Tracks

Lap 1

Distance: 19.91 mi Points: 4739 Calories: 1360
Total Time: 2:23:57 Speed: 8.3 mph Pace: 7:13 / mi
Active Time: 2:15:34 Speed: 8.6 mph Pace: 6:58 / mi


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