Running 16 Nov 

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Author: Wally-G
Date: 16 Nov 2012 9:35:29 AM
Source: AllSport GPS on my T-Mobile BlackBerry 9810
Activity: Running
State: Washington (WA)
Distance: Total: 1.69 mi
Active: 1.49 mi
  (Change units)
Calories: 299
Average Speed: Overall: 4.2 mph - 0:14:23/mi
Active: 5.1 mph - 0:11:47/mi
Duration: Total: 0:24:18
Active: 0:17:33
Resting: 0:06:45
Difficulty: 5 / 10
Tags: Spokane, Washington
Rating: Unrated   Rate it

Tracks

Lap 1

Distance: 1.69 mi Points: 924 Calories: 299
Total Time: 0:24:18 Speed: 4.2 mph Pace: 14:23 / mi
Active Time: 0:17:33 Speed: 5.1 mph Pace: 11:47 / mi



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